Our regrets may preserve an emotional attachment to someone or something we lost or someone or something we should have ...

When your partner knows your self-sabotage cues and calls you out on them, it's a sign of deep understanding and care.

Conspiracy beliefs are common. Saving people from the “conspiratorial rabbit hole” is difficult, but AI might offer ...

Rejection sensitivity dysphoria is a lesser-known symptom of ADHD. Many ADHDers find it helpful to reflect upon RSD's impact ...

Following the death of a child from overdose or fentanyl poisoning, many parents find it helpful…almost necessary…to do ...

Grey rocking helps reduce the chronic stress of co-parenting with a narcissist by preserving your energy while still ...

People naturally expect that walking more will lead to the loss of body fat. Scientific studies suggest that weight loss is ...

A fascinating and sobering experiment on how rats cope with stress has far-ranging implications. Can we humans, who tend to ...

What’s the key to a love that lasts? Discover how open, empathetic communication—free from retribution—can lay the foundation ...

Technology, with all of its pluses and minuses, has come to the worlds of coaching and therapy, and those two professions ...

Having insight into why our unwanted emotions are so painful can help us view them with greater objectivity and clarity.

In the fast-paced world of business, prioritizing tasks effectively can be a game-changer for leaders. But what happens when ...