Learn about perinatal OCD, a common yet misunderstood condition, and how to manage distressing intrusive thoughts during ...

Every professional displayed on Counselling Directory has been independently verified by our team to ensure they have suitable credentials to practise. Whatever your reasons for trying to find a ...

Every professional displayed on Counselling Directory has been independently verified by our team to ensure they have suitable credentials to practise. Hi I’m Martin. After many years in the corporate ...

Investment bankers often face unique pressures that are inherent to their roles. Long working hours, market fluctuations, and ...

Polyvagal theory works well with humanistic therapy by highlighting the importance of safety and connection in healing. Just ...

Exercise regularly: Regular exercise, even if it’s just a brisk walk or light stretching, can significantly improve your mood ...

Considering therapy often involves confronting difficult emotions, which can be intimidating. It’s entirely normal to feel ...

Career anxiety is becoming increasingly common in a tech-driven world, but we don't have to fear it. Here's how AI can help ...

From turbulence to tranquillity, relationships are the intricate dance of hearts, the fusion of souls, and the messy yet ...

Motherhood is beautiful yet demanding. Discover simple, guilt-free self-care practices to recharge and be your best for your ...

Discover the power of humanistic therapy and how it helps you explore your feelings by focusing on the present moment.

I am a relational and collaborative practitioner, offering a fully remote service of both CBT and Integrative counselling, ...