Samantha Ruth Prabhu's wellness routine includes aromatherapy, which she discovered during her healing journey abroad. She ...

The global aromatherapy market is projected to experience substantial growth from 2024 to 2034, driven by a CAGR of 6.4%.

Alternative treatments like aromatherapy are now offered in therapeutic practices, including massage centres, yoga studios, ...

There are so many botanicals in our skin care routines that are really good for our skin. One of these is lavender. There are ...

The many health benefits of essential oils range from reducing stress to fighting infectious diseases. Find out if using them is the right alternative option for you.

This is due to carvacrol, which has been found to be an antibacterial agent. One study specifically found oregano oil was as ...

Turmeric and ginger are used for many possible health benefits. Learn how this combination can be used and what research ...

Children or teenagers who eat soy-based foods such as tempeh early in life may see more health benefits later. Experts think that early exposure to soy may lower the risk of breast cancer.

Essential oils should be used with care, as they are potent and unregulated. You should see your doctor for a serious cough or if you have another health condition. The use of essential oils may ...

Pilates is one form of exercise that can benefit your bone health, strength ... have shown that a Pilates practice can have tremendous benefits at various stages of life. You should consult ...

Beyond their visual appeal, locally grown flowers offer a gateway to the therapeutic world of aromatherapy, promoting both mental and physical ...