Coffee: Drink Three Cups a Day for 'Far-Reaching Benefits', Say Scientists
In a new study, published in the Journal of Clinical Endocrinology & Metabolism, scientists from Soochow University in China found that moderate coffee and caffeine consumption—that is, around three cups of coffee a day—was associated with a 48.
Two or three cups of coffee a day is linked to a lower risk of heart and metabolic disease
People who consumed 200 to 300 milligrams of caffeine a day were less likely to develop coronary heart disease, Type 2 diabetes or stroke.
Drinking coffee in moderation linked to lower diabetes, heart disease risk
Recent research has found an association between moderate coffee and caffeine consumption and a lower risk of cardiometabolic diseases, such as diabetes and heart disease.
Coffee could be more than a morning pick-me-up, according to new research
The caffeine in your coffee or tea might not just be a daily vice — it could be reducing your risk for heart disease, according to new research.
Your Daily Cups of Coffee Could Have Health Benefits for Your Heart, According to a New Study
While three cups of coffee a day might seem excessive to some, it might be the sweet spot to reap the popular drink's benefits. "Consuming three cups of coffee, or 200 to 300 milligrams [of] caffeine, per day might help to reduce the risk of developing ...
A Few Cups of Coffee Per Day Might Help Your Heart
Drinking three cups of coffee a day -- or about 200 to 300 milligrams of caffeine -- lowered the risk of health problems linked to the heart or metabolism, researchers found. “The findings highlight that promoting moderate amounts of coffee or caffeine intake as a dietary habit to healthy people might have far-reaching benefits,
Is black coffee good for you? 1 cup or more a day offers these health benefits
Coffee beans contain powerful antioxidants. Here's what the research says about coffee's impact on heart health, brain health, weight loss and mood.
This much coffee can lower your risk of diabetes, heart disease, stroke: study
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The Most Popular Coffee Drinks Around the World
Cappuccino, latte, and espresso all have their place in the hearts of coffee lovers around the world. Find out the favorite ...
I’ve tried the best coffee from around the world. I still don’t like it
Barry Neild has been on a quest from Indonesia to Colombia in search of a cup of coffee he can actually enjoy. Big mistake.
Baristas Share The 1 Coffee Drink They'll Never Order
Coffee shops have always been excellent venues for talented baristas to display their skills and try innovative flavor ...
Top 10 US cities for coffee lovers revealed
A new study revealed which U.S. cities are the best for coffee drinkers to visit or to live. A WalletHub analyst explained the results for coffee lovers across the country.
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Cozy Up With These Fall Coffee Drinks Around The DC Area
Boniato—a white-fleshed variety of sweet potato-–is a staple in Cuban cooking, and now you can give it a try during your next ...
Let Inga Tell You: Not speaking Coffee can get one in hot water
A nice simultaneous upper and downer, it just falls off your tongue when you say it. Of course, you might fall on your head ...
The Best Time to Drink Coffee Is Later Than You Think
Since your cortisol levels are highest in the first three hours of your day, it's best to drink your coffee right after this ...