Discover how Roslin Richard, a global handwriting champion, believes good handwriting can transform lives, boost confidence, ...

There are so many coloring books for adults online, but we've rounded up 30 of our favorites. There are some beautiful (and ...

Aerobic exercise is called "cardio" for a reason—but heart doctors say it's not the only way to make your heart strong and ...

However, cursive writing’s importance extends far beyond mere tradition nor aesthetics. Cursive writing has been shown to ...

From improving focus to strengthening cognitive pathways, handwriting offers neurological benefits that modern technology can’t replicate.

The Branding Coach, a consultation business that helps individuals and companies define their brand, has launched a ...

In the age of digitalization we are using pen and paper less and less, but in addition to the lack of handwritten letters, ...

Water Exercise offers a stress-free time to swim, improve health and fitness by participating in an instructor-led water exercise class, and socialize with others, while enjoying the benefits of the ...

That said, there are daily habits and practices that older adults can engage in to help ease some of the ... as walking after your largest meal of the day combined with simple exercises like a squat, ...

Finding the best cursive fonts in Microsoft Word might be challenging, given that the platform has hundreds of fonts. Cursive fonts usually look organic and natural, perfect for emulating handwritten ...

We know that spending lots of time sitting down isn't good for us, but just how much exercise is needed to counteract the negative health effects of sitting down all day? Research suggests about 30-40 ...

The first meta-analysis of its kind has shown a conclusive link between older adults experiencing spells of dizziness and a dramatically elevated risk of falling. Dizziness is a term used to ...