Ever notice how certain sections of the grocery store can bottleneck? The store may not be crowded overall, but in certain ...

While protein shakes can be convenient, they should complement a balanced diet rich in whole foods like lean meats, fish, ...

Bodybuilding legend Arnold Schwarzenegger shared how you can upgrade plant-based protein to make it just as powerful as whey.

The best protein powder for men can help boost workout performance and support fitness goals. Check out our top picks in ...

Whether you're lactose intolerant, vegan, or looking to cut down on dairy, these dairy-free milk substitutes will become a ...

These products blend plant milk (sometimes more than one) or water with other ingredients, such as coconut or sunflower oil, soy protein isolate, pea protein, and chicory root fiber. The plant-based ...

We try finding out if whey protein truly lives up to the buzz with its benefits or if it is just another fitness fad you ...

What is it? Sarah: Yeah, it's it's made from pea protein. Neil: That tastes good? Sarah: Yeah, actually really good. Neil: OK, so that’s like a milk substitute? Sarah: Yeah, yeah, yeah.

High-protein pasta is often made with plant proteins, like chickpeas or soybeans. These options provide at least 10 grams of ...

Since whey protein powder is made from cow’s milk, it contains a milk sugar called ... various types of plants — commonly brown rice, pea, soy, and hemp. Depending on the brand, a powder ...

Many high-protein pasta varieties incorporate plant proteins such as beans, peas, and lentils ... soy is comparable to the protein in cow’s milk and eggs—commonly used as reference standards.

When making the switch to a vegan diet, finding plant-based protein sources can seem like a difficult task, but here ...