Creative ways to reduce stress -- and relax. A new study suggests starting with something with simple -- like coloring.

Goodreads: The Women by Kristin Hannah — Set in 1965, this is the story of one woman gone to war, but it shines a light on ...

Today is National Teddy Bear Day and to celebrate the Martinsville Speedway donated 40 teddy bears to Carilion Children’s.

Creativity boosts well-being, life satisfaction, and happiness. However, the study didn't find effects of on anxiety or ...

Between this TikTok-beloved watercolor palette and these cult-fave prompted journals, your new address will be in Catharsis ...

She’s been on set all day, and if she’s tired ... The aesthetics are maximalist, like a techno futurist’s imagination of a ...

September means summer is in the rearview, and thoughts turn to school, apple picking, colorful leaves, and more fall fun.

In a new episode of Voices of Student Success, hear about how basic needs insecurity impacts student thriving, solutions to ...

Get ready everyone. Grab your capes and cowls and get ready for September 21st, otherwise known as Batman Day! Even if you’re unfamiliar with the event, the name should give it away. A day ...

Jamie Sarver, Chloe Cooper BuCher, Madeline Wright, Trent Ray, Jeff Studebaker, Joel Phillips, Sean Bassler, Mike Fisher, Bill Moore, Shannon Newman, James Beshears, John Lawson, Andrew Schmidt, Dana ...

ALTON - Alton Main Street, the Sierra Club Illinois’ Three Rivers Project and Jacoby Arts Center are announcing the return of ...

September is National Library Card Sign Up Month. Here's a look into how to get a card, and everything people can find in ...