Just as owner Carlos Trujillo was looking to expand Elevation Fitness Colorado’s dance and yoga offerings, Danielle Lisella ...

Mysuru Dasara includes State-level yoga competition, highlighting yoga's role in promoting fitness and cultural heritage.

Health Shots got in touch with Mansoor Baluch, a celebrity yoga coach, to find out which yoga poses can boost brain strength and fitness. This yoga pose involves a calming breathing technique that ...

Bulky or baggy clothing isn’t ideal since it can restrict your movement, and it’s important to be able to stretch and move freely into positions, says Eve Chrust, a yoga instructor at Obé Fitness.

There are different yoga asanas and each of them has its own benefits. Yoga is known to be beneficial for several health ...

It's only natural that a luxury tourist destination has fantastic wellness opportunities. Here are some of the best spas in ...

Jelly Roll's wife Bunnie XO said she got sick and "s--t my brains out" after "microdosing" the weight loss drug tirzepatide, which is often marketed as Mounjaro or Zepbound.

From career breakthroughs to personal relationships, discover what the stars have in store for you.

Which are the best luxury hotels in Cancun? The best resorts include InterContinental Presidente Cancun Resort, JW Marriott ...

Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a break anytime at home. Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a ...

Try these simple yoga poses you can do right from your chair. Try these simple yoga poses you can do right from your chair. 1:15 Bryant Johnson shows you how to use your own body weight to build ...

Weightlifting apps help you enjoy better workouts, track your progress, and reach your fitness goals. Here are the best ones. Protein powder can help you maintain muscle mass while eating in a ...