A personal trainer breaks down 30 days of assault bike workouts for weight loss and cardiovascular conditioning.

A trainer breaks down how to perform five of his best 10-minute interval walking workouts to melt fat and get into shape.

The most popular sandwich chains in the country battle it out for the best version of this American lunch classic.

Get all your spooky season supplies from cookie kits to trick-or-treat candies at your local Sam's Club warehouse.

This Taco Bell rival received the lowest grade in a new analysis of restaurant chain ratings in the United States.

We tried the classic burgers at America's three biggest steakhouse chains—Outback, LongHorn, and Texas Roadhouse—to find the ...

Costco has been busy this year, from opening dozens of new locations to rolling out exciting new food court items.

Fitness experts break down exactly what happens to your body when you lift weights every day and what to be cautious of.

A trainer explains how to perform 10 of his favorite bodyweight circuits for belly fat to achieve a trim midsection.

In addition to scoping out some of the healthiest fast-food orders, tips, and tricks, Sam shares video content on what she ...

Stay on track with your health goals with these low-calorie, high-protein restaurant orders that are dietitian-approved.

A trainer explains how to perform 10 of his top-recommended exercises to sculpt muscular thighs and stronger, more defined ...