New research of rural, predominantly Indigenous villages challenges the assumption that the more money you have, the happier ...
Now, philosopher and researcher Lorraine Besser has written a new book, The Art of the Interesting, to explain what ...
Americans have been feeling the impact of political division for some time. Research consistently finds a strong majority of ...
Research suggests that meditation can sometimes be harmful for certain people—and can even make mental health problems worse.
This article is part of a program that explores evidence-based strategies to improve dialogue, understanding, and relationships across social and political divides.
We explore the science behind how self-compassionate touch can help us feel better about ourselves.
We explore the science behind how self-compassionate touch can help us feel better about ourselves.
Many of us seek happiness as a guiding aim in our lives. But what about being content? Are feelings of contentment just a lesser, diluted form of happiness—or something distinct and valuable to pursue ...
Do you savor life or let everyday stresses control you? In other words, how mindful are you? The practice of mindfulness has been linked to happiness, health, and psychological well-being, but many of ...