this can lead to back pain and other painful conditions.” While taking breaks and walking around can help with circulation, our experts all agree that kneeling chairs uniquely offer an ...

If you improve your upper back flexibility day to day, your lower back should notice a big difference,” Kirsty, my “robot ...

Anyone can experience back pain at any time due to a wide range of causes, from muscle sprains, injury and inflammation to ...

In a bid to help us all beat back pain and get a better night’s sleep, a team of orthopedic surgeons have responded to our ...

The best orthopedic pillows are designed to keep your spine properly aligned while you sleep, which is especially important if you experience neck, shoulder or back pain. Our top pick, the Coop ...

But orthopedic spine surgeon Dr. Rahul Shah told me there are so many causes for back pain that it’s really difficult to point to one specific culprit. While a mattress that isn’t supportive ...

M.D., orthopedic spine surgeon at Yale Medicine. “However, one of the most common causes of back pain is issues affecting the soft tissues of the spine such as the muscles and ligaments.

How to choose the best orthopaedic mattress to get relief from back pain and ensure proper spinal support? Here’s a comprehensive buying guide with top picks. In today’s world, many of us are ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Joanne Chen Joanne Chen is an editor on the home-decor team. She edits ...

Here, we'll focus on what back pain sufferers should look for specifically. For this guide, I interviewed two orthopedic doctors, and both said back pain sufferers should choose a medium-firm ...