Plant-based milk alternatives differ widely in taste, but whether you choose oat, soy, coconut or almond also makes a difference in terms of calories. For those watching their daily calorie intake, ...

Start the day smarter. Get all the news you need in your inbox each morning. The healthiest milk alternative is soy milk because it’s nutritionally comparable to dairy milk, says registered ...

Excessive consumption of milk tea, especially if it's high in sugar and caffeine, can contribute to weight gain, digestive ...

We evaluated some of the most commonly used dairy milk and milk substitutes and stacked them up based on how much protein, vitamins, and minerals they contain relative to their fat, sugar and ...

Ditching dairy? Here are the health benefits of oat, coconut, soy, and other dairy-free milks, according to nutritionists.

Here are five healthy alternatives to milk tea: herbal options like hibiscus tea, oolong tea, jasmine tea, chamomile tea, and blue tea, all of which provide antioxidants that support overall ...

Only soy beverages fortified with calcium, vitamin A and vitamin D are plant-based alternatives with a nutrient content similar enough to milk, as reported by the health body. Also Read ...

The Califia Farms Almondmilk Unsweetened is part of the Milk & Milk Alternatives test program at Consumer Reports. In our lab tests, Plant Milk models like the Almondmilk Unsweetened are rated on ...

Kallie Goodwin, senior vice-president of Silk, tells us why Danone North America wants to increase access to plant-based milk ...

buffalo and even donkey milk offer a unique set of benefits. Can they offer a healthy alternative to cow’s milk? Let’s put them to the test. It’s a staple product, purchased by 98 per cent ...

Milk chocolate is the public’s preferred chocolate ... Here’s what a registered dietitian told USA TODAY about health and safety when it comes to chocolate. Dark chocolate is the healthiest ...

Soy milk is a creamy, plant-based drink that’s derived from soybeans. In the context of a well-rounded diet, soy milk can be an excellent source of vitamins and minerals. Of all the plant-based milks, ...