Almond milk infused with the warming spices of chai is mixed with chia seeds and a sweetly spiced maple syrup to make a ...

These delicious breakfast recipes, like chia pudding and overnight oats, have five ingredients or less and can be made ahead ...

Adding chia seeds or flaxseeds to smoothies, protein balls, and oatmeal isn't new. People have been leaning on these seeds ...

Chamomile Tea: Mellow and calming chamomile tea has such a beautiful aroma, and the sweet and floral flavors can transform ...

These breakfast recipes, like avocado toast and apple pie overnight oats, are highly rated and have gained plenty of traffic ...

Chia seeds are a nutrient-rich superfood that originated from Central America and Mexico. They are rich in fiber, protein, ...

Research suggests that thanks to their nutrient content, chia seeds can offer health benefits such as reducing the risk of heart disease and diabetes and promote a healthy digestive tract. Chia is ...

Our bodies need protein to function, though that doesn’t mean it’s easy to make sure we get enough. Use this visual guide to ...

Vote for the best organic cereal brands once a day until Oct. 15, 2024 at 11:59 a.m. ET. The 10 winners will be announced on ...

From sesame and pumpkin to hemp and chia, seeds are often overlooked. Here are the health benefits for each type, and how to ...

Although chia seeds are very healthy and nutritious, they may react to some people with specific illness and health ...