Nutrition institute tests oat, soy, coconut and almond milk to find which plant-based milk is best in terms of calories and protein quality Plant-based milk alternatives differ widely in taste, but whether you choose oat,

Plant-based milk alternatives differ widely in taste, but whether you choose oat, soy, coconut or almond also makes a difference in terms of calories. For those watching their daily calorie intake, almond or coconut milk are the best options,

Better Pulse is harnessing the power of the cowpea, becoming the first company to use it as an entirely new dairy milk alternative.

When it comes to plant-based alternatives, Canadians have never had so many options — and nowhere is that choice more abundantly clear than in the milk section of the dairy aisle.